Monday: 5:00-6:00 pm
Tuesday: 4:00-5:00 pm
After mastery of Tumbling Fundamentals athletes will learn additional beginning tumbling skills.
Athletes will train:
Thursday: 4:00-5:00 pm
This is an advanced beginning tumbling class for athletes who have shown near-perfect execution of the elements taught in Beginner 1.
Athletes will train:
Monday: 5:00-6:00 pm
Thursday: 5:45-6:45 pm
Athletes will train:
Athletes may test out of this class once they show proper technique in completing these skills with enough power to successfully rebound into the air to execute a back tuck.
Monday: 7:00-8:00 pm
This class is designed to teach levels 3 & 4 tumbling skills.
Athletes will train:
All athletes will have to perform a Back Tuck with proper technique prior to attempting a Layout. This class will follow proper progressions to ensure the safety and the quality of every skill.
Monday: 6:00-6:45 pm
This class is designed to teach athletes different body positions, flexibility, and body control while learning to properly stretch.
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